There's a delicate balance between the relief of still having a job you're passionate about and the guilt of even thinking about taking some time away for yourself. In a crisis, it often feels like a "Go! Go! Go!" mindset is the standard, with survival being the always present priority.
I'm going to switch up my typical customer service and experience content to share a little motivation.
Broadway has gone dark, but you can watch hit plays at home.
Don't let COVID-19 anxiety steal away your slumber—you need your Zzz's now more than ever.
Psychologists share their five top tips for nurturing your mental health and giving yourself grace.